Cream Substitute

December 16, 2009

Cream, which is an essential ingredient in many recipes, is very rich in fat. This article is about heavy cream substitutes that can replace cream in many recipes.

Cream is widely used in a variety of recipes such as soups, sauces, curries, cakes, etc, this is a favorite cakes and pastries exceeded, and is used in many popular drinks like Irish coffee, milk cream hen the Mekong Godiva cream, etc. can often be seen as a side dish of coffee. However, people concerned about their health that seek to replace the cream, because it is very rich in fat. Has the highest fat content, which ranges from 36% to 40% of products available in the United States and about 48% to 50% elsewhere. While for some people, rich in fat is the reason for finding a substitute for cream, others need a replacement, if you have more cream. Whatever the reason, many of us need to replace the cream, which can be used in recipes in place of this food ingredient.

 Substitute cream
Cream is composed of components of fat in milk is not homogenous. Usually, the yellow milk fat accumulates on the surface. There are many types of cream, like cream, double cream, half and half, cream, cream long life, reduced low-fat cream, creams, etc. with milk fat has a richer texture and better tasting than their counterparts, in addition, this type of creams do not cut easily and can be used in cooking. Furthermore, creams rich in fat and whips more stable. Cream usually before use, but there are recipes that call for heavy cream, as such, ie without the whipping. Thickens lashes as it doubles in volume, which retains its original shape even after the flogging. All these features and its excellent flavor, makes it a favorite ingredient in recipes. However, the high content of fat is a cause for concern because it is harmful to eat a high fat content. You can use cream substitutes to replace the original cream. For others, who do not want to use substitutes, these tips may be helpful when there is no cream in the kitchen and need a substitute heavy cream with an emergency situation:
• For recipes that do not beat the cream may be substituted for the cream of home replacement. All you have to do is mix and ¾ cup milk ⅓ cup unsalted butter (do not use margarine). This can be used as a substitute for a cup of whipped cream. Low-fat milk is not desirable, but if you use low-fat milk, add a tablespoon of flour to the mixture thicker.
• Another option is often skimmed milk, which must be mixed with flour or corn starch. You can also use unflavored gelatin to thicken the milk.
• If you are vegetarian and want to replace the low-fat cream, heavy, great for you. Silken tofu blended with soy milk until you make sure that there are lumps in the mixture. You can also use soy-based ingredients, which are available on the market.
• Another alternative to cream may be made at home, mixing the cheese with the milk powder or skimmed milk. Take 225 grams of ricotta low fat low and mix with three tablespoons of milk powder and stir well to avoid lumps. You can substitute milk powder low fat skimmed milk.
• Some people use a substitute heavy cream with evaporated milk and vanilla. To do this, we must cool the evaporated milk, then add the vanilla and stir well before adding to recipes.

To learn more:
• Replace the sour cream
• Reduced Substitutes
Now you know more about the products of substitution of cream, which can be easily established. Some of them are very low in fat. However, alternates may slightly alter the flavor and texture of the final product, so be sure to replace the cream that you choose for a particular recipe, must be compatible with the flavor. You can select a substitute for cream, texture and flavor you need.

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